The motivations, identities, and environmental sensibilities of contemporary e-mountain bike users
Book Chapter
Ingram-Sills, L. (2024)
The motivations, identities, and environmental sensibilities of contemporary e-mountain bike users. In J. Cherrington (Ed.), Mountain Biking, Culture and Society. London: Routledge. https://doi.org/10.4324/9781003361626-5
During an era of rapid technological improvement, the demand for e-mountain biking is growing. Furthermore, an older demographic of rider participates in e-mountain biking in ...
The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes
Journal Article
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2023)
The Influence of Menstruation on Training Schedules in Well-Trained and Elite Female Mountain Bike, Road and Cyclocross Athletes. Journal of Applied Sports Sciences, 2, 62-75. https://doi.org/10.37393/JASS.2023.02.6
Female physiology is unique and driven by fluctuations in sex hormones that regulate the menstrual cycle. These hormones present myriad mechanisms that may influence physiolog...
Influence of menstruation on training schedules in female mountain bike athletes
Presentation / Conference
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2022, April)
Influence of menstruation on training schedules in female mountain bike athletes. Poster presented at The Biomedical Basis of Elite Performance 2022 (The Physiological Society), Nottingham
Female participation in elite sport is rising, the most recent Olympic games, Tokyo 2020, was the most gender-balanced games in history but research within female athletes is ...
Seven tips to get your sleep cycle back on track during lockdown
Other
Ingram-Sills, L. (2020)
Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during-lockdown-135595
Ingram-Sills, L. (2020). Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during...
Physiological characteristics and performance in elite enduro mountain biking
Journal Article
Kirkwood, L., Ingram, L., Cunningham, J., Malone, E., & Florida-James, G. (2017)
Physiological characteristics and performance in elite enduro mountain biking. Journal of Science and Cycling, 6(2), 13-21. https://doi.org/10.28985/171231.jsc.09
Enduro mountain bike racing is composed of several timed predominantly downhill race stages linked by time restricted, non-competitive transition stages. This study aimed to ...