The combined effect of high-intensity intermittent training and vitamin D supplementation on glycemic control in overweight and obese adults
Journal Article
Lithgow, H. M., Florida-James, G., & Leggate, M. (2018)
The combined effect of high-intensity intermittent training and vitamin D supplementation on glycemic control in overweight and obese adults. Physiological Reports, 6(9), https://doi.org/10.14814/phy2.13684
High intensity intermittent training (HIIT) has been shown to reduce the risk of chronic conditions including the development of type 2 diabetes mellitus (T2DM). Independently...
The Effect of a Single Bout of High Intensity Intermittent Exercise on Glucose Tolerance in Non-diabetic Older Adults
Journal Article
Lithgow, H., & Leggate, M. (2018)
The Effect of a Single Bout of High Intensity Intermittent Exercise on Glucose Tolerance in Non-diabetic Older Adults. International Journal of Exercise Science, 11(3), 95-105
Our aim was to investigate the acute effects of a single bout of high intensity intermittent training (HIIT) on glucose tolerance and other physiological and metabolic markers...
The combined effect of high intensity intermittent training and vitamin D supplementation on insulin sensitivity in overweight and obese males and females
Thesis
Lithgow, H. M. (2016)
The combined effect of high intensity intermittent training and vitamin D supplementation on insulin sensitivity in overweight and obese males and females. (Thesis). Edinburgh Napier University. Retrieved from http://researchrepository.napier.ac.uk/Output/455631
High intensity intermittent training (HIIT) is a time efficient mode of exercise, which has been shown to induce metabolic benefits, such as an improvement in insulin sensitiv...