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3 results

Influence of menstruation on training schedules in female mountain bike athletes

Presentation / Conference
Aitkenhead, R., Kirkwood, L., Florida-James, G., & Ingram-Sills, L. (2022, April)
Influence of menstruation on training schedules in female mountain bike athletes. Poster presented at The Biomedical Basis of Elite Performance 2022 (The Physiological Society), Nottingham
Female participation in elite sport is rising, the most recent Olympic games, Tokyo 2020, was the most gender-balanced games in history but research within female athletes is ...

Seven tips to get your sleep cycle back on track during lockdown

Other
Ingram-Sills, L. (2020)
Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during-lockdown-135595
Ingram-Sills, L. (2020). Seven tips to get your sleep cycle back on track during lockdown. https://theconversation.com/seven-tips-to-get-your-sleep-cycle-back-on-track-during...

Physiological characteristics and performance in elite enduro mountain biking

Journal Article
Kirkwood, L., Ingram, L., Cunningham, J., Malone, E., & Florida-James, G. (2017)
Physiological characteristics and performance in elite enduro mountain biking. Journal of Science and Cycling, 6(2), 13-21. https://doi.org/10.28985/171231.jsc.09
Enduro mountain bike racing is composed of several timed predominantly downhill race stages linked by time restricted, non-competitive transition stages. This study aimed to ...